Participants go through a series of intensive treatment programmes conducted by clinical psychologists. Through cognitive behavioural therapy and positive psychology intervention, participants learn to regulate their negative emotions and develop their strengths. PSY GYM programmes cover topics such as mood management, desistance from re-offending, interpersonal relationships, promoting mindful awareness to positivity, thinking with hope and so on. In addition to structured and in-depth group sessions, individual coaching and treatment sessions conducted by clinical psychologists are arranged to accommodate different learning progress and the unique psychological needs of individual participants. Participants cultivate a supportive atmosphere in a therapeutic environment for learning and practice of skills. They put the newly acquired skills into continuous practice in daily life and turn the skills into habits.
Figure 1. PSY GYM treatment model
Traditional cognitive behavioural therapy tends to focus on “fixing the problems.” In PSY GYM, clinical psychologists incorporate positive psychology intervention into traditional therapy and expand treatment focus to “finding the strengths” to enhance the effectiveness of psychotherapy. PSY GYM is a pioneer in applying positive psychology intervention systematically to psychological treatment programmes in a correctional setting in Asia or even across the world!
PSY GYM integrates art into its treatment programmes. Participants recognise and manage their negative emotions through expressing their inner feelings and thoughts in their art creation.
With the use of elements of therapeutic community, participants develop communal relationships with one another and apply newly acquired skills in daily life. They support and learn from one another. Clinical psychologists understand difficulties encountered by participants through practice in the therapeutic environment, and turn these challenges into learning points to advance participants' skills in handling problematic situations.
Professor Samuel M. Y. HO of the Department of Applied Social Studies, City University of Hong Kong, a local expert on positive psychology, has been invited by CSD to be the honorary advisor of PSY GYM for the enhancement of treatment quality.
Honorary Advisor, Professor Samuel HO (3rd from the left), Senior
Clinical Psychologist of PSS1, Dr. Judy HUI (3rd from the right),
and other Clinical Psychologists
Preliminary study on the effectiveness of PSY GYM programmes showed promising results, which indicated significant improvement regarding participants' mood, their senses of hope and gratitude upon completion of programmes. Prof. HO, the honorary advisor, pointed out that clinical psychologists of PSY GYM had demonstrated original and effective treatment strategies in PSY GYM programmes. In this prospect, clinical psychologists will continue to develop and refine treatment programmes based on research findings to further advance and adapt these programmes to cater for female PIC with diversified needs. Meanwhile, PSY GYM will continue to bring about positive and sustainable changes in mood, cognition and behaviours of participants to facilitate their successful rehabilitation.
CSD was awarded by the Women's Commission with Gender Mainstreaming Award in 2013 in recognition of its consideration to the unique rehabilitation needs of female PIC in its policies. PSY GYM was particularly named for this honour. In addition, on behalf of Psychological Services Section 1 of CSD, PSY GYM received the Meritorious Award and Special Citation (Responsiveness to Customer Needs) under Team Award (Specialised Service) in the Civil Service Outstanding Service Awards Scheme 2015. These awards were a recognition of the quality treatment delivered by PSY GYM and its gender-responsive approach to meet the needs of female PIC.